Sag Gobi

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  • 5 min
  • 20 min
  • 2 Portions

This is my combination of Sag Aloo and Aloo Gobi, combining Cauliflower and Spinach instead. A really hard dish to get just right, feel free to add more water if you want it more saucy.

Ingredients

2 Portions
  • Calories 229 11%
  • Fat15.65g22%
  • Protein8.3g16%
  • Carbs20.4g7%
Per portion of an adults reference intake
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Instructions

  1. Cut the cauliflower into florets and simmer in a large pot for 5 minutes. Remove from the heat and drain, set aside. Finely chop the onion and slice the tomatoes (depending on how big yours are)
  2. In a large pot, add the oil, mustard seeds and cumin seeds. Cook on a low heat until the seeds begin to crackle a little
  3. Add the onions and stir, then add the ginger and garlic. Once mixed together, add the turmeric and coriander seeds and stir for 30 seconds, then add the water
  4. You should now have a dark orange sauce. Add the cauliflower and tomatoes and mix well, ensuring the cauliflower is coated with the sauce. Add the spinach
  5. Place a lid on the pot, set the heat to medium and cook for 10 minutes, stirring every now and again to ensure nothing sticks
  6. Remove from the heat, and serve with coriander
  • Calories 229 11%
  • Fat15.65g22%
  • Protein8.3g16%
  • Carbs20.4g7%
Per portion of an adults reference intake