Wild Mushroom Tart
by
P Scott
|
Nov 2020
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15 min
25 min
2 Portions
Perfect for the start of autumn, this filo pastry tart isn’t as hearty as a pie, but still packs a punch. Sage and lemon juice give the mushrooms and filling plenty of flavour. Goes great with spinach.
Ingredients
2 Portions
Filling
Tart
- filo pastry4 sheets
 - olive oil
 
Mushrooms
- wild mushrooms100 g
 - chestnut mushrooms (quartered)200 g
 - olive oil1 tablespoon
 - salt1 teaspoon
 - sage (heaped)2 teaspoons
 
- Calories 480 24%
 - Fat40.2g57%
 - Protein17.4g34%
 - Carbs20.4g7%
 
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					Instructions
- Add all the filling ingredients into a food processor and blitz until you have pesto
 - Combine all the mushroom ingredients together in a bowl and mix well
 - Brush the bottom of a circular oven dish with grease proof paper, then add 1 sheet of filo pastry. Pat the middle bit down and brush with oil all over. Repeat for 3 more sheets moving 45 degrees each time. Once all 4 sheets are layered, crumple the edges together to form the tart.
 - Add the filling to the base of the tart, then loosely spread the mushrooms on top
 - Cook for around 20 - 25 minutes on 180C
 
- Calories 480 24%
 - Fat40.2g57%
 - Protein17.4g34%
 - Carbs20.4g7%